The Best Tennis of Your Life: 50 Mental Strategies For Fearless Performance

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Betterway Books #ad - Author jeff greenwald draws from his unique background as a world-class player, psychotherapist, sports psychology consultant, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:   • embrace nerves and play even better under pressure   • maintain confidence to win more consistently   • Develop a pin-point focus   • Access an ideal level of intensity   • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

The Best Tennis of Your Life: 50 Mental Strategies For Fearless Performance #ad - . Play with Freedom. And win more!the best tennis of your Life is an inspirational and practical guide that will help players of all levels finally master the mental game.

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Tennis Strategy- Quick-Fix Book: How to Beat Any Style Player

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#ad - The strategy section provides potent tactics on how to beat any style player including, pusher, a great returner, Singles: how to beat a big server, aggressive baseliner, hacker-slicer, counter-puncher, and all-court player.2. Overall, improve practice sessions, this book is designed to save you time, free your mind and emotions from blocking the flow of your body, and give you the instantaneous tactical wisdom to consistently win! .

Understanding different styles of players. Note: this book was edited, revised and updated with the most current statistical analytics IBM on winning patterns of play, targets, and how beat any style player tactics in Dec 2019. This quick-fix book gives you the tactics and mental philosophy to beat any style player, singles or doubles.

Tennis Strategy- Quick-Fix Book: How to Beat Any Style Player #ad - How to beat any style player, singles or doubles. Doubles: how to beat big serving teams, great returning teams, teams that control the net, one up one back teams, poaching teams, lobbing teams, and teams with one hot player.3. The book is the culmination of 38 years coaching, 50, years of seeking uncommon knowledge, 000 hours on-court experience, and decades of creating the most efficient and effective methods to help students find their best fast! The book has 3 main sections: 1.

The mental toughness section uniquely redefines attitudes regarding winning and losing, competition, fear, mistakes, choking, pressure, and adversity to teach you how to play up to and stretch the upper limits of your ability. The tips are pointed, cut right to the chase, are in layman’s terms and summarized into powerful bullet point sections for instant access.

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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

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Touchstone #ad - In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

The tennis classic from olympic gold medalist and espn analyst brad gilbert, novak djokovic, and more, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Andy Murray, to help you outthink and outplay your toughest opponentsA former Olympic medalist and now one of ESPN’s most respected analysts, Serena Williams, Brad Gilbert shares his timeless tricks and tips, including “some real gems” Tennis magazine to help both recreational and professional players improve their game.

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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

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Random House #ad - Master your game from the inside out!with more than 800, 000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. W. Timothy gallwey, a leading innovator in sports psychology, reveals how to• focus your mind to overcome nervousness, clear examples, and distractions• find the state of “relaxed concentration” that allows you to play at your best• build skills by smart practice, Gallwey's engaging voice, then put it all together in match playWhether you're a beginner or a pro, self-doubt, and illuminating anecdotes will give you the tools you need to succeed.

Introduced to the inner game of Tennis as a graduate student years ago, I recognized the obvious benefits of W. Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program. From the foreword by Pete Carroll. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work.

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance #ad - Timothy Gallwey's teachings.

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The Art of Doubles: Winning Tennis Strategies and Drills

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Betterway Books #ad - The art of doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game! Take your doubles game to the next level!whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you.

The Art of Doubles: Winning Tennis Strategies and Drills #ad - Author pat blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to:   • choose a compatible partner   • determine your jobs on the court   • learn poaching skills   • communicate with each other and opposing teams   • maintain mental toughness   • use various formations and strategies   • pick your shots intelligently   • decide where to play: tournaments or leagues   • and much, defense, much more! The book also includes detailed court diagrams that show you how to execute offense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills.

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Master Your Tennis Game: 50 Mental Strategies and Tactics

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Rockridge Press #ad - Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master your tennis game includes:streamlined strategies—From choosing your mood music to analyzing your opponent’s play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, left-hander, including aggressive baseliner, and more.

Popular player profiles—from Serena Williams to Roger Federer, learn all about your favorite tennis pros and their strategies, too! The ball is in your court. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game.

Master Your Tennis Game: 50 Mental Strategies and Tactics #ad - . Get the advantage—mental strategies for acing tennis. Get your head in the game. Master your tennis game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

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Absolute Tennis: The Best And Next Way To Play The Game

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New Chapter Press #ad - A forward thinker, Smith not only discusses the strokes of today, but also the future. His meticulous explanations of the strokes, coupled with narrated individual and sequenced photos of the world's best players, will help you develop powerful and consistent swings, play with more confidence and win a lot more.

Absolute tennis is thorough and comprehensive guide to improving your tennis. In this insightful and visually engaging book, marty smith, strategy, an NCAA Division I Southern Conference Champion and long-time Director of Tennis at the New York Athletic Club, shares his extensive knowledge of tennis technique, psychology and fitness in easy to understand language.

Absolute Tennis: The Best And Next Way To Play The Game #ad - Recognizing that tennis is a highly athletic, he also dedicates a large part of the book to the body, and mental game, tactical, singles and doubles strategy and the mind. Marty goes through the evolution of the game, and makes a compelling and persuasive case for three unconventional strokes that may become accepted techniques as the game continues to evolve and become faster.

. You will learn how to improve your footwork and movement, and use your inner voice to remain focused, positive and energetic, integrate winning game plans that highlight your strengths and expose your opponents' weaknesses, helping you attain peak performance.

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Complete Conditioning for Tennis Complete Conditioning for Sports

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Human Kinetics, Inc. #ad - Off the court, you’ll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, instructors, coaches, and anyone serious about the sport.

From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Improve shot power, increase on-court speed and agility, • enhance stamina, the most comprehensive tennis conditioning resource available!The only strength and conditioning resource endorsed by the United States Tennis Association, • increase flexibility, Complete Conditioning for Tennis details how to maximize your training with exercises, and outlast the opposition with Complete Conditioning for Tennis, drills, • increase speed and quickness, and programs that• assess physical strengths and deficiencies, • improve footwork and agility, • reduce recovery time, and• prevent common injuries.

Complete Conditioning for Tennis Complete Conditioning for Sports #ad - Throughout, you will have access to the same recommendations and routines used by today’s top professional players.

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5.0 Tennis Secrets: What You Need to Know to Play Great Tennis

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#ad - Practice and improve those techniques with a multitude of effective drills that feature a unique scoring system to gauge and accelerate your progress. Master the essential skills, take the court with confidence, and ace the competition! 5. 0 tennis secrets provides in-depth, progressive instruction and accompanying skills for each stroke.

5.0 Tennis Secrets: What You Need to Know to Play Great Tennis #ad - It is ideal for tennis players of all levels, from total beginners to tournament competitors. Get this e-book, and gain a deeper insight into playing tennis, plus learn useful techniques to improve your skills. Highly recommended for all tennis players, its psychological aspects, this e-Book covers the fundamentals of the game, plus much, much more! 5.

0 tennis secrets will take your performance to new heights in all facets of the game. Get it today!! This ebook has different stroke, training and performance tips, strategy, checklists, procedures, learning, concepts, definitions, techniques and exercises to help you learn and master your tennis game.

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Mental Toughness 101: The Tennis Player's Guide To Being Mentally Tough!

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#ad - Mentally toughness 101" provides the answers to all the questions tennis players need to know about what it takes to achieve mental and emotional greatness on the tennis court.

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Tennis Inside the Zone: 32 Mental Training Workouts for Champions Rob Polishook

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Inside the Zone Publishing #ad - He has a master's in psychological Studies with a concentration in sport and exercise psychology and is a certified professional life coach and a Somatic Experiencing Practitioner. When you play, would you like to:•adapt and adjust under pressure in a match?•bounce back easily after setbacks and losses?•reframe negativity and use it as fuel?•No longer concentrate on what you can’t control?•Stay focused on the present, not the past or future?•Compete like a champion under the most difficult situations?Now you can!Tennis Inside the Zone: 32 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game.

This highly interactive format offers you individualized mental training exercises, quotes from pros about their personal experiences, and key principals and strategies to help you overcome real challenges on the court. As a mental training coach, he works with athletes and teams from junior players to professionals to help them discover the power of their mental edge.

Tennis Inside the Zone: 32 Mental Training Workouts for Champions Rob Polishook #ad - . You will finally experience your personal best, both on and off the court. Get ready to excel in ways you may never have thought possible. About the authorRob Polishook, MA. Cpc is the founder of Inside the Zone Sports Performance Group. Tennis inside the zone transforms your talents so that the magic of achieving your personal peak performance is actually fun.

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